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Narcolepsy 101

Narcolepsy is a sleep disorder that causes individuals to struggle with sleep and wake regulation. There are two different types of narcolepsy.

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Type 1

Narcolepsy type I, also known as narcolepsy with cataplexy, happens when the brain loses certain important cells (called hypocretin cells) that help control when we sleep and wake up.

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Type 2

Narcolepsy type II, is also known as narcolepsy without cataplexy, Doctors often do not know the cause of type II narcoelpsy. 

Common Signs and Symptoms of Narcolepsy 

  • Cataplexy is when a person’s muscles suddenly get weak, usually after a strong emotion like laughing or being surprised. Sometimes it’s just a small change, like a droopy face. Other times, the whole body can go limp or stop moving for a short time.

  • Sleep paralysis is when a person wakes up and can’t move or talk for a short time. It usually lasts just a few seconds or minutes.

  • The overwhelming feeling of being tired throughout the day.

  • Sleep paralysis is when a person wakes up and can’t move or talk for a short time. It usually lasts just a few seconds or minutes.

  • Patients may fall asleep fast but have difficulties sleeping more than a few hours.. 

How is Narcolepsy Diagnosed?

Sleep Study

An overnight test that measures your sleep waves while you sleep. 

MSLT

Multiple Sleep Latency Test  measures how much you sleep during the day.

Spinal Tap

A spinal tap measures your hypocretin levels through spinal fluid.

Causes

Type I

Caused by loss of hypocretin cells. 

Type II

The cause remains unknown. 

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Treatment Options

Prescriptions

Prescription medications like stimulants and depressants are prescribed to help manage symptoms. 

Sleep hygiene

Regular sleep schedule and scheduled naps are used to help manage symtoms.

Additional

Additional lifestyle changes like routine exercise may benefit those with narcolepsy.

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